Stand straight: Keep your arms relaxed at your sides.

Measure around the fullest part of your bust: Ensure the tape is snug but not too tight.

Locate your natural waistline: This is the narrowest part of your torso, usually just above your belly button.

Wrap the tape measure around your waist: Keep it comfortably snug without squeezing.

Stand with your feet together: This ensures accurate measurement.

Measure around the fullest part of your hips: Usually around the top of your legs and buttocks.